Monday, Jan. 9
6:15 - 9:00 PM
Chabad Denver North
7505 E. 35th Ave. #330
Denver, CO 80238
$18/Online $25/At the Door
Refreshments will be served
In this workshop you will:
Learn the goals of Jewish meditation, their underlying spiritual teachings, and their modalities
Study a Kabbalistic discourse as source materials for this workshop’s spiritual work.
Synergize meditations with personal reflections, leading to behavioral refinements
Adopt stress-reduction techniques for betterment of mind and body.
Who is this workshop for?
Both novice and advanced meditator alike
The seeker of wisdom-based spiritual practices
Those wanting to explore Kabbala-based meditative texts.
Individuals aspiring to cognitive, emotional, and behavioral change.
Sufferers of habitual stress symptoms plaguing their life