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Monday, Jan. 9

6:15 - 9:00 PM

Chabad Denver North

7505 E. 35th Ave. #330

Denver, CO 80238


$18/Online $25/At the Door

Refreshments will be served

In this workshop you will:

  • Learn the goals of Jewish meditation, their underlying spiritual teachings, and their modalities

  • Study a Kabbalistic discourse as source materials for this workshop’s spiritual work.

  • Synergize meditations with personal reflections, leading to behavioral refinements

  • Adopt stress-reduction techniques for betterment of mind and body.

Who is this workshop for?


  • Both novice and advanced meditator alike

  • The seeker of wisdom-based spiritual practices

  • Those wanting to explore Kabbala-based meditative texts.

  • Individuals aspiring to cognitive, emotional, and behavioral change.

  • Sufferers of habitual stress symptoms plaguing their life

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